Health:
 
1.Drink plenty of water.
2.Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3.Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4.Live with the 3 E’s — Energy, Enthusiasm and Empathy
5.Make time to pray.
6.Play more games
7.Read more books than you did in 2009.
8.Sit in silence for at least 10 minutes each day
9.Sleep for 7 hours.
10.Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:
 
11.Don’t compare your life to others. You have no idea what their journey is all about.
12.Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13.Don’t over do. Keep your limits.
14.Don’t take yourself so seriously. No one else does.
15.Don’t waste your precious energy on gossip.
16.Dream more while you are awake
17.Envy is a waste of time. You already have all you need..
18.Forget issues of the past. Don’t remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19.Life is too short to waste time hating anyone. Don’t hate others.
20.Make peace with your past so it won’t spoil the present.
21.No one is in charge of your happiness except you.
22.Realize that life is a school and you are here to learn.  Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23.Smile and laugh more.
24.You don’t have to win every argument. Agree to disagree…

Society:
 
25.Call your family often.
26.Each day give something good to others.
27.Forgive everyone for everything..
28.Spend time w/ people over the age of 70 & under the age of  6.
29.Try to make at least three people smile each day.
30.What other people think of you is none of your business.
31.Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Life:
 
32.Do the right thing!
33.Get rid of anything that isn’t useful, beautiful or joyful.
34.GOD heals everything.
35.However good or bad a situation is, it will change..
36.No matter how you feel, get up, dress up and show up.
37.The best is yet to come..
38.When you awake alive in the morning, thank GOD for it.
39.Your Inner most is always happy. So, be happy.

If the reason that you are in the situation where your spouse is because you have been unfaithful there are things that you should and shouldn’t do to help. If there is something that you did that isthe problem, don’t tell them that you can change or try to talk them into believing it, make the change. If you seriously want to know how to stop a divorce start with accepting responsibility.

Actions speak louder than words. If it is something that is a matter of trust that you have hurt, don’tdo it again. In fact don’t do anything that will give your spouse any reason to question your faithfulness. If you want the to love you and trust you, you have to prove that you are worthy of trust again. It will take time and hopefully you have not burned them so much that they will never trust you. If you have broken trust, the truth is you don’t deserve to be trusted.

It is the efforts to be faithful that will assure them that you are changing. Don’t deny that you have betrayed their trust and don’t try to justify it. Don’t get mad because they don’t trust you and don’t argue about it. If you messed up, own up and take responsibility.

There may be situations where the one you love has been guilty of breaking trust and has been guilty of infidelity. Think of how you would want them to give you another chance. If you feel that you would be it very well may be that they deserve one as well. Put yourself in their shoes and treat them the way you would want to be treated. Try to understand why this happened. It very well may be that it can be resolved. Many times, however, it can not be.

Ask how to stop a divorce by going to friends who have been in your shoes and been through a divorce or from other sources where they have been trained in how to deal with these situations. If your relationship is important at all, it is well worth trying to find help before breaking up is the only option. Try to find the best relationship advice you can.

Be ready for depression to come because of what the two of you are going through. It isn’t easy to deal with this and you may need some kind of therapy to help you cope and understand what is happening. Love relationships can be great but they can also bring a great deal of stress when there is broken trust involved. If you want to know how to stop a divorce, seek as much help as possible. You don’t have to do it alone.

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If love was once there then the possibility for it still being there may be real. You may not be able to turn back the clock or make the mistakes disappear but you can give that love another chance to live again. If you have both been able to step back away from the mistake(s) and have been given enough time to breathe you may be able to come back together just to talk. You won’t want to rush right back into it though.

There were problems that interrupted the romance. You need to make sure that you are able to move past it and have any unresolved issues resolved. How can you think about starting where you left off if where you left off was a bad place. Work through the problems. If you can’t then you won’t be able to get back with your ex boyfriend or girlfriend for very long.

The break up may have happened because of one event. It could have been because of that one behavior that one of you couldn’t handle the other doing. Whatever the problem was you need to find out how to either accept deal with the problem or find out how it can be fixed.

If the issue was one cheating on the other, that may be hard to overcome. Trust has been broken and getting that trust back will be difficult. Overcoming a heartbreak because of that is difficult and it needs to be given both time and a reason to believe that there can be trust again. This is an area that marriage counseling or other type of couple’s therapy can be helpful.

It is important not to come across as needy. You may feel desperate to get them back but this will only be seen as something that will give your ex power over you. You need to seem confident and that you are OK with yourself. The more confident you feel, the more likely they are going to be impressed with you and find you attractive once again.

More than anything If you want to know how to get back with your ex, you are going to be confident that it is the right thing to do. Always ask yourself if this is the right thing to do. Make sure that you are going to be better off with them than you are without them. If it is only going to turn bad again then all your work trying to figure out how to get back with your ex will have been in vain.

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While it might be better to have Dr. Phil right there with you to help you figure things out, his book, Relationship rescue, provides the next best thing. While it is always recommended to go seek counseling, it may not always be feasible. What makes many efforts to save relationships fail is that there is no action taken. Dr. Phil insists that if your relationship is to be saved, then both parties must work to save it. Any marriage counseling or relationship advice that anyone will give you will let you know that work is involved.

Phil McGraw’s book gives people instructions that are very helpful but can be difficult because he challenges both parties in the love relationship to look inwardly and own up to their problems and work to fix them. He tells them that they need to work as hard to fix themselves as they expect their partner or spouse to work on theirs. Relationship Rescue says that even if you think that your significant other is the root of all the problems you must scrutinize yourself.

In Relationship Rescue, Dr. Phil asks readers to perform an self analysis regarding their feelings about the relationship. There are lists of questions that are categorized by topics like, “Relationship Health Profile,” “Personal Concepts Profile,” “The Relationship Behavior Profile: Your Partner,” “The Relationship Behavior Profile: You.” Just looking at those headings you know that it is going to require some serious work and thinking that will be well worth it once you see an improvement in not only your perceptions of the relationship, but in the relationship itself.

Dr. Phil’s Relationship Rescue also encourages people to change their perspective of the relationship form a negative one to a positive one. Most people make things out to be worse than they are. Changing one’s viewpoint of the other in the love relationship may help them see that the problems may be as bad as first thought.

Dr. Phil, as always, gives common sense relationship advice that requires some hard thinking and some hard work. There are millions of people who have taken his advice that he gives in this book and seen dramatic improvements in their lives. If you don’t have the patience or the time to read his Relationship Rescue book, there is an abridged audiobook available that makes the information easy to understand but also helps in that you get to listen to his sound advice in his own voice.

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Mike took a careful assessment of himself.  He noted that he often didn’t shave on the weekends.  He hadn’t had a haircut in 8 weeks.  Suzie had often casually mentioned that he might want to get a manicure but he dismissed this as “girl stuff.”

He also looked around his apartment and realized that it was a pig sty.  No wonder Suzie hadn’t wanted to set up housekeeping with him!

Armed with this crucial information about himself, he decided that he needed to win Suzie over.  The question was how to get an ex girlfriend back.

While Mike wasn’t very good at cleaning himself, he did hire a housekeeping service to do a deep clean on his apartment and then scheduled them to come in once a week.  He also asked the housekeeper to put doing his laundry on their list of things to do so that he would always have a clean shirt and pair of undershorts to wear.

He made a point to shower and shave every day – even when he wasn’t going to see anybody.  He figured making a habit of it would be a good idea.  Mike also made sure that he brushed his teeth morning and evening, something he had neglected from time to time before.

After Mike had cleaned up his act, the next step in his how to get an ex girlfriend back campaign was to write a letter to Suzie telling her about the changes he had made.  He even included photos of himself and his apartment.

Suzie was touched enough to agree to have coffee with Mike.  She really loved Mike, but had felt that nagging was the only way to get him to change.  She wanted to take the relationship to the next level and get a home together, but didn’t feel that she could live with such a slob.

Mike acknowledged her concerns.  He said that there were things that he could do a better job at, like taking care of his personal grooming.  He also said that he was unlikely to do a lot of the housekeeping, but he could hire a maid service to do that for him knowing that having a clean place was important to Suzie.

Suzie appreciated the efforts that Mike had made.  She said she wasn’t ready to change residences based on a few week’s efforts though.  Mike and Suzie agreed that they would start going out again and, in six month’s time, reconsider moving in together based on whether Mike had truly become less of a slob.

Mike decoded the secret of how to get an ex girlfriend back and saved a relationship that meant a lot to him.

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Aimee’s so called friend Renee told her that her boyfriend Jaime had been sleeping with another woman.  Without verifying the information or even asking Jaime about it, Aimee confronted Jaime and accused him of having an affair.  This took Jaime by complete surprise because he had no inkling that the rumor was circulating, and he didn’t do a good job of defending himself.  Aimee unceremoniously dumped him.

A few days later, Aimee found out that Renee had been lying for her own jealous, petty reasons.  Now Aimee was in a quandary.  Getting an ex back was important to her, but she also wanted to save face. 

Aimee called up Jaime and explained what had happened.  But Jaime was in no mood to take her back.  Aimee had hurt him by not trusting him and not even talking things over with him. 

Getting an ex back took all of Aimee’s wiles. 

First of all, Aimee wrote Jaime a long letter of apology.  She took responsibility for what happened and promised that it would never happen again.  She reminded Jaime that they had a long history together and that they had shared some beautiful times.  She said that she didn’t want to throw all of that away.  She told him that the reason she acted the way she did was because she loved him and couldn’t stand the though of his being with another woman.  The thought of losing him forever was painful.

After she had mailed the letter, she didn’t bother him with constant texts or phone calls.  She figured that getting an ex back after a situation like this one required that she give Jaime his space.

When she did run into Jaime, she was as nice as she could be.  She worked positive memories into the conversation casually.  She didn’t apologize any further though.  She had told him both in person and in writing that she was sorry and let it go at that. 

One day, Aimee got tickets for Jaime’s favorite band which was in town for one concert only.  She asked Jaime to go with her “just as friends.”  In this way, she opened the door to a future relationship without crowding him. 

Getting an ex back after you have behaved badly and dumped him is difficult.  Not only do you have the embarrassment of having to apologize, but you almost have to start from scratch again on the relationship.  Rebuilding the trust is a key component in this period.

Jaime and Aimee did eventually get back together.  Jaime came to see that Aimee’s outburst was the act of a jealous woman who deeply loved him.  He saw it as a mistake that they could both grow from.  Their relationship became stronger than ever.

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Ebooks are great because you can instantly download them and either read them from your computer or print them out.  You don’t have to be embarrassed by buying them in a store with a clerk asking what kind of guy are you if you need to get your ex girlfriend back?  Ebook also allows you to find information on a topic that isn’t readily available in print form.

First of all, any get your ex girlfriend back ebook should offer you hope that it is possible.  One of the ways this is done is to show you documented case studies of people who have actually gotten back together with their ex’s after using the tips and techniques in the resource.  These are known in the ebook world as “testimonials.”

Secondly, you need to know whether there’s more to the course of action than “work on yourself for a month.”  Most of the Get your ex girlfriend back ebook out there say that you shouldn’t contact your ex for 30 days and use that time to work on yourself.  While that may be good information, it is hardly a system that justifies your shelling out $50 to learn.  I just told it to you!

You want to make sure that your ebook will be readable on a Mac if you use one of those instead of a PC.  Generally, if the book is delivered in PDF format, it is readable on all computers.

Find out whether your get your ex girlfriend back ebook author will allow you to ask him questions before you buy.  Having this level of customer support will assure you that the book is genuine.

Also, you should find out whether there is a money back guarantee if the system shown in the ebook doesn’t work.  You don’t want to be shelling out your hard earned money for some modern day “medicine man’s” song and dance.  You want the system you buy to really work.

In the short term $50 is a lot of money.  You could send your ex a bouquet of flowers for that.  You could take a new girl out on a good first date for that.

In the long term, however, $50 is a drop in the bucket if it will allow you and your soul mate to reconcile. 

But, while some get your ex back ebooks do cost this much or more, the one I recommend is not that much money.  You can get The Magic of Making Up for just $37.  It has all of the features I talked about – hope that the system really does work, testimonials, a complete course of action that doesn’t boil down to a single sentence, readability on all computer systems, and pre and post purchase author support.

I highly recommend the Magic of Making Up as your get your ex girlfriend back ebook.  

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To get ex girlfriend back, you have to pursue a two pronged approach.  The first thing you have to do is show her that you are desirable.  The second thing is to show her you are available and you want her back.

If there was a core reason for the break up, you need to address that.  For instance, when Scott and Rachel first started going out, he took her to plays and concerts because she really enjoyed the arts.  As they got more settled in their relationship, dates increasingly revolved around his passion for sports.  In fact, after Rachel called the relationship off, Scott realized that they hadn’t done an arts event in nearly four months.

Scott realized that in order to get ex girlfriend back, he had to show her the fun parts that she had been missing from the relationship. 

Scott didn’t bombard Rachel with calls and text messages immediately.  He gave her her space.  But a couple weeks after the break up, he casually mentioned that he had two tickets to the symphony and asked whether she would like to go “just as friends.”

Of course, Rachel jumped at the chance to do something she liked with the man she was still in love with.  Scott and Rachel went to the concert and then he took her to a romantic restaurant where he bought the best bottle of wine on the menu.  Rachel was blown away by the “new” Scott and started hinting that she wouldn’t mind restarting the relationship.

At this point, the ball was in Scott’s court.  He now had the upper hand to define how they were going to get back together.  Get ex girlfriend back meant getting her on his terms.

He told Rachel that he had enjoyed the evening and he looked forward to more just like it.  But he also enjoyed sports and hoped that if they got back together she would be willing to learn more about offside and fouls. 

Because she was in a great mood, she agreed.  The new terms for going forward with the relationship had been set and everyone was happy.

Remember, Rachel broke up with Scott in a fit of pique.  But she didn’t really want to end the relationship.  Scott handled everything just right in realizing what was lacking, fixing it, and then proceeding under a new set of rules.

And, that is how Scott went about get ex girlfriend back.

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John’s ex, a woman named Macy, broke up with him because she had met someone else, in this case a poet. John knew that while Macy had an artistic streak, she wasn’t going to ultimately be happy with someone whose idea of a good time was rhyming couplets. In short, the poet wasn’t the kind of man that John was.

So, John set out a battle plan to get an ex girlfriend back. There were three prongs to his approach. 

The first thing he did was to smooth out the rough edges on himself. He let his crew cut grow out and had a short stylish haircut. He also started reading some of the books Macy had mentioned in the past. He figured that to get an ex girlfriend back, he had to be the kind of boyfriend she wanted.

The next prong of attack was to show her that he was a virile man that other women wanted. He called up Sarah, a friend of Macy’s, and asked her if she wanted to go to dinner as a casual date. When she said yes, John texted Macy and asked where Sarah might like to go on a date.

Macy immediately called John and wanted to know why he was taking Sarah out. John told her that they were broken up and he was moving on. He had always thought Sarah was an interesting person and thought it might be a good time to get to know her. If Macy had any objections, maybe she should reconsider the break up. 

Macy slammed down the phone, which John expected. But he had planted the idea with Macy that he was a desirable guy. This was all part of his get an ex girlfriend back strategy.

The third prong of attack was to use the date with Sarah to get information back to Macy. John was the perfect gentleman on his date with Sarah. He brought her a single rose when he picked her up. He took her to a nice restaurant. And, on the date, he talked about the fabulous books he had been reading lately.

Then, when he dropped her off, he gave her a hug and a kiss on the cheek but didn’t go any further. The next day, he sent her a lovely bouquet and said “I had a really good time. I hope you did too.”

Sarah, of course, was on the phone with Macy immediately. She wanted to know why Macy had broken off a relationship with such a great guy.

Meanwhile, the luster had gone off the relationship with the Poet, and Macy was missing John a lot. 

Macy called John a couple of days after his date with Sarah and wanted to know if the two of them could try starting up their relationship again.

That, my friends, is how to get an ex girlfriend back.

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If you need to win love back because the other person couldn’t trust you anymore, you will have to proceed slowly.  If you messed up and fooled around with someone else, you have to prove that you can be loyal again. 

First, you must be certain that you want your ex back.  What is going to keep you from straying again?  Could it be that the reason you fooled around is because you weren’t 100 percent sure you wanted your ex?  If this is the case, are you now sure that you want the relationship to go forward? 

If you are sure, then you need to apologize.  Don’t think that this will get you very far when it comes to win love back, but it is a necessary first step.

Then, you must give your ex time to heal.  Don’t push him or her to resolve the situation.  During this time, you don’t want to play any head games that might give your ex the feeling that you can’t be trusted.  You probably shouldn’t date other people during this time.  You should be humble. 

Be a great friend to her.  Do the things that made her fall in love with you in the first place.  If she still has feelings for you, being a good friend can help her pave over the infidelity.

But there are reasons besides cheating that a person dumps their lover.  For instance, they may be bored with the relationship.  In this case, if you want to win love back, you have to spice things up.

When your ex was first attracted to you, you were probably not complacent in the dating game.  You planned each date carefully, dressed up for the events, and brought little gifts to him or her from time to time.  As the relationship developed, you may have gotten sloppy about it. 

If you think the reason you are now in the position where you need to win love back is that you let the relationship get boring, try spicing things up.   If you meet up again “just as friends” do something different and exciting.  Meet at a wine bar instead of a pool hall.  Go out for fondue or other “interesting” food.  Go to a concert with music that she likes.  Don’t just sit around the house watching football or American Idol all of the time.

If your ex is bored with you, win love back by becoming more interesting in your personal life as well.  Take a course or join up with an interesting group.  Start skydiving.  Show your ex that you can be a lot of fun.

The final reason that I’m going to discuss here about why a break up happens is that you were just “too into” your ex.  He or she didn’t have any room to breathe.  They may still like you.  Heck, they may still love you, but they didn’t find any room for themselves in the relationship.

If this is the case, you have to give your ex some space.  The worst thing you can do is send them 100 text messages a day or call crying at 3:00 a.m. asking why the break up happened.  You win love back by backing off.  When you see your ex, be casual.  Don’t be needy.

There are, of course, many other reasons why your ex could have broken up with you.  When you analyze why the break up happened, you can use the space thereafter to win love back by making the necessary changes.

You won’t win love back by continuing in your old habits.  But you should know that getting back together is possible.  You can win love back.

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